Useful properties of garlic for men People have long noticed the beneficial properties of garlic. The story is famous for the fact that when building the pyramid of Cheops, workers added garlic to their food. The male half will find salvation from many ailments in this wonderful product.

Garlic is rich in vitamins and minerals useful for men . Garlic contains vitamins C, D, B, minerals potassium, sodium, calcium, magnesium, phosphoric and sulfuric acids, essential oils. Garlic also contains selenium, an essential mineral for a man’s sexual health .

Garlic is famous for its anti-bactericidal properties, kills a lot of harmful bacteria. It also increases the body's resistance to various bacterial diseases, improves the body's immunity.

The beneficial properties of garlic for men are manifested in increased potency . Garlic increases blood circulation, including to the genitals, due to which the potency increases. It is found that garlic is a prophylactic agent for prostate cancer (prostatitis).

Useful properties of garlic for athletes

After training, the body produces the hormone cortisol, which destroys the muscles and prevents their growth. Garlic blocks the production of cortisol, plus stimulates the production of testosterone , which is a muscle-building hormone. Athletes are recommended to eat a small portion of garlic before training, especially important for athletes involved in bodybuilding.

How to kill the smell of garlic?

To prevent an unpleasant smell from garlic, it is necessary to drink a glass of milk, and, the milk is fatter, the better it will neutralize the unpleasant smell. The fact is that milk reduces the concentration of sulfur compounds, which cause an unpleasant odor. Another smell of garlic is easy to kill, if you chew lemon or parsley .

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