соки для потенции Juices made from fresh fruits and vegetables are a store of vitamins and minerals necessary for potency and men's health. The use of fruit and vegetable juices has its advantages: freshly prepared juices are quickly absorbed by the body, without creating an extra load on digestion. Next, find out which of the juices can rightly be called as juice for potency.

Pomegranate juice

Pomegranate juice is extremely useful for increasing potency, and there are several explanations for this. First, pomegranate juice increases the level of nitric oxide, which is responsible for relaxing the blood vessels, improving blood circulation, including to the genitals. By the same principle, drugs to increase potency work , for example, Viagra. Secondly, pomegranate juice is valued for its vitamin-mineral composition: it contains vitamin A, B1, B2, B6, C, minerals of potassium, iron, magnesium, phosphorus.

By the amount of antioxidants, pomegranate exceeds red wine and green tea. The immediate advantage of pomegranate juice is its ability to fight "bad" cholesterol, a high level of which provokes heart disease (atherosclerosis, heart attack, stroke, cardiosclerosis). Diseases of the cardiovascular system are the main cause of high mortality among men.

Pumpkin juice

The beneficial properties of pumpkin juice are the content of zinc salts, necessary for the male body as a building material for the testosterone molecule. Pumpkin juice is used for the treatment and prevention of prostatitis. One of the best sources of zinc and arginine are pumpkin seeds . The zinc content in them is higher than in the pumpkin itself.

Celery juice

Сок сельдерея Celery for men is an extremely useful root, as it contains Androsterone - the male sex hormone responsible for the manifestation of secondary sexual characteristics and potency. Celery contains the necessary minerals for men zinc, calcium, magnesium, potassium, is rich in various vitamins. The taste of celery juice leaves much to be desired, but it is easy to fix, if you mix it with another juice, for example, carrot. Such a mix will be both tastier and healthier.

Watermelon juice

Immediately make a reservation that we should not try to extract juice from a watermelon - it is enough to use watermelon in its usual form. In recent studies found in the watermelon a large amount of the amino acid citrulline. When it enters the human body, it is transformed into another amino acid - arginine. Arginine contributes to the expansion of blood vessels and improves blood circulation, which has a positive effect on potency. A large amount of arginine contain nuts, pumpkin seeds.

In the future, all juices that contain large amounts of vitamin E fall under the category of juice for potency. The high content of tocopherol in dogrose and black currant juice, as well as in carrot and peach juice. For example, 100 grams of carrots contain 1.5 ml of vitamin E, and rose hip contains 3.5 ml.

The naturalness of the juice - the main criterion

Not always products from the store can boast of its natural composition and useful properties. Such juices are not only not beneficial, but also have a negative effect on the sexual health of men: an excess of sugar in store juices is one of the reasons for the decrease in the hormone testosterone . If possible, use freshly made juices of their own production. If there is no such possibility, and there are doubts about the quality of products from the store, it is better to use the product in its original form - there will not be less benefit from this.

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