Large industrial companies that produce soda have ensured that the majority of the population in the refrigerator contains sparkling water (sweet, mineral). Moreover, some nations (Americans, Germans) use carbonated drinks in a constant mode, it can be said instead of water. Its use does not cause people a sense of fear for their health and all thanks to successful advertising. The harm of sweet sparkling water is obvious! Carbonated drinks are dangerous to everyone without exception: children, women, men.
In addition to all other negative effects, carbonated water lowers testosterone levels in men for several reasons:
The acids contained in the soda wash calcium from the body, leading to the development of osteoporosis and a decrease in testosterone.
High sugar content in soda (about 6 teaspoons of sugar per glass) reduces the production of male sex hormones. Sugar is one of the products that lower testosterone . With constant use of soda accumulates overweight. Overweight in men contributes to the development of female sex hormones - estrogen , and the simultaneous suppression of testosterone production.
Craving stimulates dehydration of the body, and without water, no vital processes in the body do not occur properly, including the release of sex hormones.
The presence of caffeine and its substitutes contribute to the reduction of testosterone. Caffeine gives a temporary surge of strength and vitality, but after removal from the body, it is replaced by a breakdown and irritability.
To maintain men's health, it is better to abandon sugary carbonated drinks, because they bring only harm and no good.