"Double portion" - a film about fast food

How does fast food affect human health? Perhaps the best answer to this question can be achieved if you take a healthy person and feed him only fast food. So did the American Morgan Spurlock - the main character and director of the movie "Double portion" (the original [...]

The film "Thick, sick and almost dead"

The hero of the film is Australian Joe Cross, set himself the goal: within 60 days to eat only freshly squeezed juices. "Thick, sick and almost dead" - that's the reason that made Joe buy a juicer, get in a car and go on a trip to the US. [...]

Properties of water and human health

Water is the most common substance on earth. It accompanies all stages of our life. Despite the seeming prostate of water, it contains many secrets and has unique properties that are not characteristic of any other substances on earth. Now we can safely say [...]

Therapeutic starvation - the experience of Nikolaev's doctor

Genre: popular science Duration: 00:05:25 Rare footage of the curative starvation in the USSR. The interview is taken by Professor Nikolayev Yu.S., who at first on himself, and then on his patients experienced a medical starvation in practice. Such a diet professor borrowed from yogis. - At [...]

Hardening as a method of improving health

Genre: popular science Year: 2013 Durability: 25:01 The use of hardening The essence of hardening is the short-term exposure of the cold to humans in order to improve the thermoregulation of the body. The residence time in cold water is strictly an individual indicator and should be determined by the tempering ones themselves. After all, the main purpose of walrus is not records, [...]

Lecture on raw food - Mikhail Sovetov

Genre: Lecture Year: 2013 Length: 01:19:40 Lecture on raw food (CE) from the practitioner Mikhail Sovetov will be interesting not only for people interested in this topic, as well as for everyone who cares about their health and wants to improve it. Summary of the lecture by Mikhail [...]

O.Butakova. The male god of testosterone - Part 4. General philosophy

Genre: Lecture Year: 2007 Country: Russia Duration: 01:42:59 Description: the fourth part of the series of lectures "The male god of testosterone." The lecture deals with psychological issues that affect testosterone levels. O. Butakova will tell you what life aspects will help keep the level of testosterone on [...]

O.Butakova. The male god of testosterone - Part 3. The intracellular

Genre: Lecture Year: 2007 Country: Russia Duration: 00:41:25 The description: the third part of a series of lectures «the Male god testosteron». In the lecture we are talking about vitamins and minerals necessary for the male body for the synthesis of testosterone. O. Butakova talks about the function and significance for the organism [...]

O.Butakova. The male god of testosterone - Part 2. Nutrition of a man

Genre: Lecture Year: 2007 Country: Russia Duration: 01:26:00 Description: this part is the continuation of the first lecture "Testosterone". In the lecture we are talking about how men should eat: OA. Butakova will tell you what foods increase and which decrease the production of testosterone, as well as [...]

O.Butakova. The male god of testosterone - Part 1. Testosterone

Genre: Lecture Year: 2007 Country: Russia Duration: 01:34:33 Description: The first part of the series of lectures "The male god of testosterone", dedicated to the main male sex hormone - testosterone. From the first part of the lecture you will learn: 1. What is testosterone? 2. Than the male sex hormone [...]